SUMC Announcements
SUMC is an active church. Here’s what we’re up to.
Body Balance Class
09/27/11
Body Balance Class
11:34:09 pm, by Jack Moffett 
Saturday, October 8, 9am
Fitness trainer, Marianne King, will lead this all-levels class that will help balance strength and stability of muscle groups and connective tissue, strengthen your body from the core out, and improve stability and mobility of joints. The class will blend resistance bands, tubing, and your own body weight with Pilates techniques. You will also receive take-home pictures of the exercises, so you can perform at home.
This class will have a $10 charge to attend and a one time charge for bands or tubes of $3 or $6 respectively.
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SUMC Announcements
Here you will find announcements for the members and friends of Sewickley United Methodist Church.
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