SUMC Health and Wellness Ministry presents:
SELF DEFENSE FOR NON-MARTIAL ARTISTS
This fun and useful class will teach participants self-defense techniques based on the Korean martial art, Tang Soo Do. The class will cover basic concepts followed by practice exercises of self-defense skills. All ages and genders are welcome. Class size will be limited, so please sign up ahead, see sheet located in back of sanctuary.
When: Tuesday, October 12, 2010, 7:00-8:30pm
Where: Lower level at SUMC
Cost: Free Will Offering
Instructors: Master Don Diffendal, 4th Dan
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