Health & Wellness
whom you have received from God? You are not your own.” 1 Corinthians 6:19.
Save the Date!!
01/26/10
Save the Date!!
Our Retreat for Renewnal will be on March 13, 2010
You can expect a day filled with relaxing and healthy activities and all you need to do is show up.
Reserve your spot by signing up - sheet is in back of the sanctuary or e-mail Sandra at slane819@yahoo.com.
Site Location: Sewickley Heights Community building. This brand new facility is nestled in the woods in Sewickley Heights Park and will be a perfect venue for our retreat.
Date/Time: Saturday, March 13, 2010, 9:30am- 3:30pm.
Cost per person: $30
Schedule:
9:30-10:00- Welcome and Opening Prayer
10:00-12:00- Yoga and Tai Chi sampler ( for all fitness levels)
12:00-12:45- Healthy Potluck Lunch
12:45-2:30- Labyrinth Walk
http://www.angelfire.com/tn/SacredLabyrinth/
2:30-3:30- Prayer Circle/Meditation/Closing
Extended Session for Couples
3:30-4:30- Marirage Encounter Moment
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Health & Wellness
Our Mission Statement : The Sewickley United Methodist Church will positively encourage and support its staff and members to be active participants in fostering a healthy mind, body and spirit. We will help participants to grow in their spiritual journey, offer support in various capacities to exercise the mind and nurture the body inside and out.
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